Exquisite Transitions

Exploring the opportunities and gifts of changing times

Scary thoughts


Yesterday was a tough day! Especially for a Saturday.  And as the second of the two-day Conscious Convergence event I had an expectation (first clue) that I should be feeling in a particularly high frequency space. Yet it was quite the opposite.

Setting out for my morning moving meditation down to the harbor and around, my heart felt heavy. Being a Saturday I had the opportunity to sit at the waterside for a while, but rather than feeling peaceful I was restless and sad. I repeatedly acknowledged these feelings and brought myself back to focusing on Unity. I finally recognized that first one (meaning “I”) must acknowledge and release the feelings of restlessness vs peace, sadness vs joy, desire vs resistance, right vs wrong and on and on.

Of course I’ve been through this exercise many times before, but in time one gets caught up in whichever polarity and can easily forget that residing in one side of the polarity maintains the other side also. As I recognized and released these I began to feel a sense of moving through and beyond duality. Again questioning my contribution to anchoring “Unity,” I got a clear answer “it is done.” Behind the thought was a knowing that Unity already is and that I know this in my soul. The sadness, the duality that is/was moving through me is a releasing of vestiges to fully manifest this Unity in the here and now. So as I continued my walk, I still felt an aura of sadness, but without a label…just an is-ness.


Later in the day I was confronted with more dualistic issues on the home front, which unleashed another wave of heavy-heartedness! Sad and angry I managed to communicate without rage or blame, but still there was this sadness that was from beyond me.

This sadness was morphing into thoughts that were clearly from beyond the me I know myself to be. I began to have unbidden thoughts of slitting my wrists! I didn’t want to kill myself, and yet I would see blood at my wrists, or have a sense of wanting to take something sharp to my wrists! And I knew it wasn’t me! Now mind you I know that there are people “out there” who would interpret this as some sort of possession, of the biblical kind or indicating mental illness, depending on ones leanings.

But for me, after letting go of the scariness of these thoughts and visions, it was a recognition of another me, an alternate me, in some other timeline, going through something that was leading “me/her” to such thoughts and probably actions. It went so far as my being drawn to lie down in my bathtub to have a good cry (so I felt), yet it fit with the visions of slitting my wrists, and feeling into this lower frequency reality.

As I said–scary. But I KNEW this was NOT my reality.  I was sensing/feeling/seeing it, knowing that the reason was for me to offer MY STRENGTH, MY FAITH, MY INNER BALANCE AND PEACE to that alternate me. The feeling quite clear that while the desire and actions were there, the intent to end that life was not strong, not determined. Therefore I imagine that my awareness of this alternate reality was so that I could lend my abilities, my higher frequencies if you will, to raise the frequencies of the alternate me–so she could know that this was not the way to deal with the feelings she/we were experiencing.

After getting out of the tub the feelings, thoughts and visions ended. There was a sense of greater peace about me. Once I fell asleep I slept well and woke up feeling like “me” again.


  Lightworker wrote @

Thanks for sharing this.
This is much like I felt during my Flu saga, yet not as vivid.Mine has seemed to last a lot longer though and I wonder what that is?
Do you feel that we are all going through an internal shift ?

  shamballa9944 wrote @

I am certain we are all going through quantum shifts. The difference is some of us are aware of this, many are not. They recognize the external transitions and attribute the internal ones in the traditional cause and effect scenario. When we recognize that linear experience is only a microscopic perspective, we begin to understand that our perceptions, emotions AND experiences may originate from completely different sources. Knowing this gives us greater clarity in times of emotional chaos.

As for my experience, I did have a number of such heavy-hearted experiences and similar thoughts before, including several weeks ago, just not as pronounced, and not as compelling. It felt like Saturday was a critical moment…a decision point. Or maybe it was simply a window for me to recognize the impact “I” maybe able to have on alternate selves.

  tasinator wrote @

Makes you wonder how many people end up on the counselor’s couch thinking they’re depressed or suffering split personalities or something 😉

  shamballa9944 wrote @

It makes me wonder how many people “are suicidal,” and are getting swept along by energies beyond this timeline. How many times have we heard stories of people who showed no signs of depression, left no note even… Seemed to come out of the blue… yeah, exactly.

  Lightworker wrote @

I wish I had the clarity you do 🙂

  shamballa9944 wrote @

Talk to me again in 20 minutes…:D

  philly5113 wrote @

It seems that many of us are having an internal shift to find a new being or reposition ourselves for true happiness. It is a process and a challenge. Keep going until you get there. I think it will be worth it.

  shamballa9944 wrote @

Thanks for your support Philly!

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